Jennifer Barry LICSW

Helping teens and adults decrease anxiety, build confidence, and manage periods of life change.

Hi! I am Jennifer Barry LICSW (She/Her)

Hi! I am Jennifer Barry. I'm a Licensed Independent Clinical Social Worker (LICSW).

I am most passionate about empowering people to really connect with themselves and embrace who they are and what they want in their life.

I help you decrease anxiety while building up your confidence and trust in yourself to carry you through points of change and life’s really hard moments.

Figuring out who you are and what you want in life can be messy. I’m here to support you as you navigate life change and who you are in the midst of those changes.

Therapy Services

Therapy for Anxiety

You may feel overwhelmed, stuck, or exhausted from trying to hold everything together on your own. The racing thoughts, the overthinking, the fear of judgment—it can all feel like too much.

My hope is to support you in reducing feelings of anxiety while improving your overall quality of life and increasing confidence in yourself.

Grief and Loss

If you or your loved ones are grieving a loss and are trying to put the pieces back together in a future that feels uncertain:

I offer both individual therapy and family therapy to support you and your loved ones as you grieve your loss and try to figure out what comes next.

Therapy for Life Change

Whether you're stepping into something new—or letting something go—change can feel overwhelming.  You may feel a loss of control, uncertain, and worried about the future.

My hope is to support you in reducing feelings of overwhelm and increasing your self-confidence and trust in yourself as you move through periods of change in your life.

Committed to supporting you build the life you want

Let’s Talk!

Schedule a free 15 minute consultation